How Online Apps can Improve the Mental Health of Indians
People have received online counselling apps really well to get help with depression. The number of downloads on app stores and excellent user reviews testifies this. Indeed, if you want help with depression, you can go ahead and give these apps a try. People have successfully made use of such apps and sought help with depression, stress, anxiety or any other mental disorder. Depending on the degree of severity of your condition, a certified counsellor can help you come out of your depression or at least point you in the right direction. According to the National Mental Health Survey of India, about 150 million Indians have a dire need for mental health counselling but only 30 million have access to it. The lack of awareness among people is the major cause of this huge gap. But the good news is that startups are coming forward to help people by connecting them to certified counsellors. Here’s how online counselling apps are helping to improve the mental health of India...